The Ugly Truth About Coffee’s Effects On Your Body

Some of you drink coffee on a daily basis, if not several times per day, and you might be surprised to learn that there’s more to what’s in your mug than meets the eye! Today, we’ll look at some surprising facts about coffee, including constipation or the need to use the restroom more frequently, sleep issues and caffeine, anxiety, weight management/loss, adrenaline secretion, performance enhancement and NCAA regulations, blood pressure, dehydration, medication side effects, and much more. How many glasses do you consume every day?